Purple Belt

Kata Taikyoku One

1. Bow
2. 1 Wall Left Turn- Downward Block, Straight Punch
3. 2 Wall Right Turn- Downward Block, Straight Punch
4. 1 Wall Left Turn- Downward Block, 3 Straight Punches
5. 3 Wall Left Turn- Downward Block, Straight Punch
6. 2 Wall Right Turn- Downward Block, Straight Punch
7. 1 Wall Left Turn- Downward Block, 3 Straight Punches
8. 3 Wall Left Turn- Downward Block, Straight Punch
9. 2 Wall Rght Turn- Downward Block, Straight Punch
10. 1 Wall Left Turn- Bow

Self Defense Releases

Straight Wrist Grab Low- Downward Block Release
Cross Wrist Cross Low- Downward Block Release
Straight Wrist Grab High- Upward Block Release
Cross Wrist Grab High- Upward Block Release

Self Defense Kumite

1. Low Punch Attack- Downward Block, Straight Punch
2. High Punch Attack- Upward Block, Straight Palm
3. Hook Punch Attack- Outward Block, Downward Shuto

Sparring Drills

Beginner Free Sparring- with Equipment & without Equipment