Harmony Through Yoga
Class Information
Lorella has been teaching for 20 years and has been trained in many areas of fitness. Her training in Pilates had an emphasis on special considerations for rehabilition from injury or weakness in certain areas of the body. Her personal yoga practice and learning about the lifestyle is ongoing and she enjoys sharing her knowledge of physical, mental and emotional wellness.
Special promotion for July and August - unlimited yoga classes for $48!! Take any class throughout the summer and pay no extra. All past purchased cards can be applied to this as they will expire in September.
Class Schedule
| Tuesday and Thursday hip and shoulder openers | 8pm -9 pm |
|
|
|
| Wednesday morning energizing yoga | 5:30-6:30am |
|
|
|
| Saturday morning energizing yoga | 7:00 - 8:15am |
All abilities are welcome and I encourage the family to do yoga together. Older children are certainly welcome to join the adult classes.
The first class is always free! Come and enjoy a new begining to your body and your life!
"Amidst frenzy you can find tranquility"
Namaste,
Lorella